December 30, 2008

Life Coach Says Live a Good Life in a Bad Economy - Part 1 Focus on What Truly Makes You Happy

Meghan felt the wallop of the economic recession. She watched the income of her business dropping and the value of her investment portfolio shrinking. Worry made it difficult to sleep at night. She’d lost her joy in life.With the help of a life coach Meghan came to recognize that, though she might be helpless to control the economic forces impacting her, she could transform the way she viewed the situation. Meghan transformed her experience by identifying what truly makes her happy and focusing on those aspects of her life that provide genuine satisfaction.What Creates True SatisfactionTrue satisfaction is not based on what you earn and what you spend. Income correlates directly with happiness for those below the poverty level. Once your basic needs for food, clothing and shelter are met, however, increased material resources bear little relationship with personal satisfaction. The average income in the US has risen steadily over the last fifty years while the level of people who rate themselves as happy has remained constant.Here’s the good news: what creates genuine joy, pleasure and satisfaction are things that money can’t buy. Building posit
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