Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.

2 DVDs, 4.5 hours

DVD:  Color, DVD-Video, NTSCCore techniques and progressive practices of vinyasa flow yoga, Creates a foundation of strength and fluidity, Six Alignment Focus tutorials for maximizing energy flow in yoga postures, Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I, Short, inspirational films combining spoken word and evocative image-scapes from India
Company: Gemini Sun Records  (2004-09-28)
ISBN: 1591791847
List Price: $29.97
Amazon Price: $18.08
Used Price: $18.99

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