Diana discovered the joy of pottery after suffering a terrible divorce. Taking a seat at the wheel with a lump of clay, she felt an immediate release. Her mind cleared and her heart rate slowed down. She was able to relax in a way she hadn’t for weeks. “Better than therapy—and medication!” she happily reported to her doctor after her first day at a community education class, where she went on to make friends with fellow potters, further enriching her life.For Kris it was counted cross-stitch. The repetitive motion of the needle passing up and down through crisp cloth put her in a near-meditative state, the way yoga does for some. In this state Kris was able to work out solutions to her daily challenges. “It was like the ideas dropped into my mind out of the sky,” she told a close friend.Shawn found furniture restoration to be wonderfully soothing after a stressful day at the office. The raw scent of wood loosened him up, and he was surprised how satisfying it was to sit down at a table he had restored himself.Such is the world of DIY. Discovering the right craft for your personality and temperament can be a […]

Full Article At: KnowHow-Now.com Articles

Bookmark to: