November 7, 2007
What’s the Missing Link for Successful Healthy Weight Loss?
Weight Loss Coach Unveils the secret to successful weight loss.Are you like so many others trying to lose weight? You are quite educated on various diet philosophies, know plenty about how to achieve healthy weight loss, and even have done many exercise programs through the years. But, you are still on the quest to achieve your weight loss goals. Why, after all this, can’t you stick it?Even though nearly 60% of the American population is overweight, results from a recent poll conducted by the University of Texas Health Science Center at Houston indicate that folks know plenty about eating healthy. However, the results of the survey in comparison to the respondent’s own bodies indicates a huge gap between knowledge and action. Health experts indicate that the difference lies in the fact that many Americans confuse eating some healthy foods with having an overall healthy diet. Some results of the survey include: 56% of respondents acknowledge they are overweight, but their healthy eating habits are based on foods they like and that they think are best for them, 69% said they were careful about what they ate, 87% believe that diet is essential to good health, 38% say […]
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