Because of factors like diet and stress, many people in the industrialized world have bodies that are too acidic and over-burdened with toxins, and so are afflicted with health problems that run the gamut from minor and major skin irritations to depression, chronic fatigue and back pain to arthritis, ulcers, osteoporosis and cancer.
Just consider the following facts:
0 Diseased bodies are unbalanced, having a high concentration of acidity in their tissues and the blood. And yet the absence of this balance is rarely noticed by our standard medical tests. So tests may show you are fine, but you feel otherwise.
0 The #1 cause of excess acidity is waste products left behind by incomplete digestion. We need hydrochloric acid to digest our food. The more difficult a food is to digest, the more acid is required to digest it.
0 In general difficult-to-digest means acid-forming, and easy-to-digest means alkaline.
0 Health is easier to achieve and maintain if one consumes four times as much alkaline food as acidic food. When such an ideal ratio is maintained, the body usually has a balanced body chemistry and strong resistance against disease.
SIMPLE SOLUTION: Find out what to eat (and what to avoid) to improve your health! The […]

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