Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches.

Sports:  Simple, fun, and versatile, Designed to improved balance, stability, and flexibility, Includes 30-minute training DVD, Made of tough, burst-resistant plastic, Includes balance ball, pump, and DVD
Company: Firm  (2006-07-01)
List Price: $24.98
Amazon Price: $19.98

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